We are so much more than ourselves

Recipe
Written By Sarah Sacks

I am just back from 4 days away teaching

Even though the days were full and long

I have come home feeling energised, and nourished

There is something incredibly special about being alongside others as they too experience the potential of their own self-energy and the wisdom and healing that can come

 

The image I am left with is a tree

With so much space the limbs grow unhindered where they wish to stretch

In awe, I stand back and take in its’ beauty

I then realise I am standing among many trees

Deep below the surface, the roots tap into the unseen river systems and the richness of the soil

Each tree, connected and in communion

Above, below and amongst … there is so much life

A beautifully balanced ecosystem

Where everything thrives

 

The potency of connecting to self, all the parts of our being, to others, and to the earth, beyond words.

We are so much more than ourselves

 

It is through connection we heal

 

Love Sarah xx

Sarah Sacks

Sarah is a qualified and experienced counsellor, meditation teacher and group facilitator. Sarah's years of body based based practices, in meditation and yoga, have led Sarah to believe in the inherent wisdom of the body. In line with this belief, Sarah has trained and qualified as a Whole Body Focusing Orientated Therapist, Transpersonal Counsellor, Holistic Counsellor, Meditation Teacher and Group Psychotherapy Facilitation. Over the last 10 years Sarah has worked in the not-for-profit sector, the community health sector and privately, as a generalist counsellor and group facilitator. Sarah has experience working with children, families and adults around issues of; isolation, anxiety, depression, grief, loss, trauma, anger, separation, addiction and general mental health. Sarah's warm and intuitive counselling style, along with her extensive life experience, enables Sarah to gently support her clients towards their own path of change. Qualifications - Bachelor of Holistic Counselling, Diploma of Transpersonal Counselling, Bachelor of Business (International Marketing & Trade), Diploma of Arts (Japanese), ACA (level 4).

http://www.thegrovecounselling.com
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