Your therapy will be
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Personalised
Your initial sessions will be dedicated to assessing your current wellness and creating a personalised therapy plan to fit your unique needs and goals.
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Targeted
Everyone is unique when it comes to achieving mental wellness. I’ll work closely with you to deliver therapy that meets your needs. Together we will develop a personalised approach, including tools and resources, that are meaningful to you and your sense of wellbeing.
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Integrative
Since achieving mental wellness is more than just therapy, I’ll be guiding you toward other helpful practices such as mindfulness training, journaling, sleep hygiene, and more.
How you’ll feel
having worked with me, clients report feeling more confident, happier in relationships & with increased energy toward life
What you’ll get
Comprehensive 90-minute intake assessment
Regular 1-on-1 sessions
Telehealth (video or phone)
Walk & Talk (local park)
Personalised plans to help you reach your goals
Guidance and support via email
Helpful resources and tools for navigating your unique obstacles
FAQs
Are you available for online & in-person sessions?
All clients are welcome to connect with me for Online (video or phone) sessions.
In-Person sessions are only provided in the form of Walk & Talk in a local park.
There are no In-Room sessions being provided at this time.
How much is a Therapy session?
(effective 1/7/24 - 30/6/25)
adult -
initial or long $250 (90-mins)
standard $190 (60-mins)
short $130 (30-mins)
couple -
initial or long $310 (90-mins)
standard $245 (60-mins)
short $160 (30-mins)
What are your hours?
Mon - Tues 9:30am - 3:15pm
Wed 9:30am - 2pm
WHAT OTHER SERVICES DO YOU RECOMMEND?
EsoLab (acupuncture, Chinese herbal medicine, physiotherapy, nutrition, craniosacral therapy)
Kieran Whelan (chiropractic)
Katie Wood (osteopathy)
do you work with children or teenagers?
Often I will work with parents to support them in parenting the young people in their lives. However, I do not provide therapy for people under 20yrs.
Can I claim my sessions with you?
Sessions with me are not claimable under the Mental Health Care scheme or with your private health provider.
I AM AN OLD CLIENT, CAN I WORK WITH YOU AGAIN?
As my books are currently full, I only have space to work with existing clients.
If your work with me finished with me more than 6 months ago and you are interested in recommencing work with me, please send me an email so we can determine whether this is a possiblity.
Do you have availability for new clients?
At this stage, I am unable to take on new therapy clients.
I review my client load every month and as space becomes available, I contact people that have registered interest in working with me.
GIVEN YOU ARE FULL, WHO DO YOU RECOMMEND?
Other therapists I recommend:
Jannelle Geraghty (adults)
The Grove Counselling (children, teens, adults)
Claire Hudson McAuley (adults, families, couples)