What is your calling this year?

Recipe
Written By Sarah Sacks

I spent the evening with new and old friends
an invitation to reflect
inspiring stories of life transformations, pursuits and learnings
beautiful home-cooked food
under the stars
a table full of colour and love
grateful
I am reminded, we are the sum of the people we surround ourselves with

it is now New Year’s Day
the house is quiet
with emerging adults as my children
more than ever, I recognise, my life is my own to make

soft morning light
meditation
homegrown rhubarb, seeds & yoghurt for breakfast
ribbons of incense burning
I stand fully in the invitation of this moment

letting go of what has been and welcoming in the new

in 2023 my commitment was to show up more
this I did in ways that I had not anticipated
delivering training in corporate and therapy spaces
supporting a charity for survivors of childhood sexual abuse
continuing to work with my incredible clients as their therapist
showing up here in this beautiful community as the messy human that I am

inviting us all to find more wholeness, through connection with self, each other and the earth

in 2024 I seek to let go
to let go of expectation and demand
to give myself more space for play
in my body, in my being, in my psyche
to embrace all the risks, the challenges and the joy that will no doubt arise

yet knowing I am here for me, I can do this too

what is your calling this year?

wishing you so much love for 2024

it is through connection we heal

 

Love Sarah xx

Sarah Sacks

Sarah is a qualified and experienced counsellor, meditation teacher and group facilitator. Sarah's years of body based based practices, in meditation and yoga, have led Sarah to believe in the inherent wisdom of the body. In line with this belief, Sarah has trained and qualified as a Whole Body Focusing Orientated Therapist, Transpersonal Counsellor, Holistic Counsellor, Meditation Teacher and Group Psychotherapy Facilitation. Over the last 10 years Sarah has worked in the not-for-profit sector, the community health sector and privately, as a generalist counsellor and group facilitator. Sarah has experience working with children, families and adults around issues of; isolation, anxiety, depression, grief, loss, trauma, anger, separation, addiction and general mental health. Sarah's warm and intuitive counselling style, along with her extensive life experience, enables Sarah to gently support her clients towards their own path of change. Qualifications - Bachelor of Holistic Counselling, Diploma of Transpersonal Counselling, Bachelor of Business (International Marketing & Trade), Diploma of Arts (Japanese), ACA (level 4).

http://www.thegrovecounselling.com
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