Your guide to
Mindful mental wellbeing
with Sarah SAcks - psychotherapist
Work with Sarah
mindful mental wellbeing
Guidance
Improving how you are feeling in life
Target Specific Issues
If anxiety, depression or other mental health challenges are complicating your life, therapy might be right for you.
Mindful Mental wellbeing support
Creating a plan that works for you
Through individual therapy, I’ll work alongside you to develop an integrated approach to achieve greater ease in life—often combining the practices of mindfulness, movement, reflective practice, and more.